We don’t need to tell you that breakfast is the most important meal of the day. In this series, we’re asking some of Boston’s top doctors, fitness pros, and dietitians for a sneak peek into their kitchens, so we can see what’s on their breakfast table.

Maire Chew’s breakfast. Photo provided
Maire Chew
Claim to fame: Chew is one of the Celtics Dancers.
What she ate: Two sunny side-up eggs drizzled with Sriracha, two strips of turkey bacon, 1/4 of an avocado, and a whole-wheat tortilla topped with Laughing Cow cheese.
Why she chose it: “I look forward to eating this every morning,” Chew says. “It’s the perfect balance of a simple, yet extremely flavorful and tasty, easy-to-prepare, breakfast.”

Michaela Flaherty’s breakfast. Photo provided
Michaela Flaherty
Claim to fame: Flaherty is a fellow Celtics Dancer, and a trainer at Alloy Fitness.
What she ate: A three-egg omelette made with sautéed peppers and onions, and two strips of organic bacon.
Why she chose it: “I love to eat this for breakfast,” she says. “It’s very satisfying, flavorful, and the combination of protein and healthy fat keeps me full for hours.”